METAMUCIL SUGAR FREE ORANGE SINGLE DOSE - 44 PACKETS

Laxative: For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours. Supplement: Helps you feel less hungry between meals.* Helps maintain healthy blood sugar levels as part of your diet.* Helps lower cholesterol to promote heart health.** Promotes digestive health.* Fiber singles are pre-measured and ready to mx and enjoy as directed wherever you are - at home, in the office or on the go. Itýs a portable way to help your body gen an extra serving of 100% natural psyllium fiber every day. Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Directions: Laxative: Put one dose into an empty glass. Mix this product (child or adult) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. and older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6-11 yrs.: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Store at room temperature. Supplement: For feeling less hungry between meals*: Adults 12 yrs. and over: Two packets in 8 or more ounces of liquid with meals, up to 3 times daily. For maintaining healthy blood sugar levels as part of your diet*: Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For lowering cholesterol to promote heart health**: Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily. For promoting and maintaining digestive health*: Adults 12 yrs. and over: One packet in 8 ounces of liquid up to 3 times daily for fiber supplements. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor. Store at room temperature. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Active Ingredients: Laxative: Each Packet: Psyllium Husk 3.4 g. Supplement: 1 Packet (5.8 g): Calories 20; Total Carb. 5 g (Dietary Fiber 3 g [Soluble Fiber 2 g], Sugars 0 g); Iron 0.7 mg; Sodium 5 mg; Potassium 35 mg; Psyllium Husk; Maltodextrin; Citric Acid; Natural and Artificial Orange Flavor; Aspartame; Yellow 6

Inactive Ingredients: Laxative: Aspartame; Citric Acid; FD&C Yellow No. 6; Maltodextrin; Natural and Artificial Orange Flavor: Each Packet Contains: Potassium 35 mg; Sodium 5 mg

Warnings: Laxative: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: abdominal pain, nausea or vomiting; a sudden change in bowel habits persisting for 2 weeks. Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs; you fail to have a bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help right away. PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per packet. Supplement: PHENYLKETONURICS: CONTAINS 25 mg per packet. Keep out of reach of children.

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